BROOK & BOWER • LIFESTYLE & LEGACY •

Category: Inspiration

  • The “Move-Mindful-Mindset” Method

    The “Move-Mindful-Mindset” Method

    Why MMM works for me MOVE. MINDFUL. MINDSET. These 3 things are what it takes to make a huge difference in your life. Just like they do in mine. I say “do” and not “did” because this health process is a journey. It’s not a one and done, level completed,…

  • Start your income generating blog now ➡️

    Start your income generating blog now ➡️

    I first wanted to start a blog to share my collective passions, but my next though was, I’d like to monetize this in a way that allows me eventual freedom to do exactly what I want. Goals quickly escalated and I learned some valuable things as I set out to…